Végétarien

Vegetarian Casserole

Name: Vegetarian Casserole
Total time: 50 min
Yield: 4
Cuisine: Britannique
Ingredients: 1 Rapeseed Oil; 1 Oignon; 3 cloves Ail; 1 tsp Paprika; ½ tsp Cumin; 1 tblsp Thym; 3 Medium Carrots; 2 small stalks Celery; 1 Red Poivre; 1 Yellow Poivre; 2 x 400g tins Tomate; 250ml Vegetable Stock Cube; 2 sliced Courgettes; 2 sprigs Thym; 250g Lentilles

Cuisine Britannique Végétarien Sans porc

50 min

Temps total

Portions

Ingrédients

Difficile

Difficulté

Instructions

1

Chauffer the oil in a large, heavy-based pan
2

Ajouter the onions and Cuire gently for 5 – 10 mins until softened.
3

Ajouter the Ail, spices, dried Thym, carrots, celery and peppers and Cuire for 5 minutes.
4

Ajouter the tomatoes, stock, courgettes and fresh Thym and Cuire for 20 - 25 minutes.
5

Take out the Thym sprigs
6

Remuer in the Lentilles and bring back to a Mijoter
7

Servir with wild and white basmati Riz, mash or quinoa.