Fruits de mer

Escovitch Fish

Cuisine Jamaican Sans porc

2h54
Temps total
4
Portions
17
Ingrédients
Difficile
Difficulté

Tags :

Seafood Spicy Speciality Easter

Ingrédients

Instructions

  1. 1

    Rincer Poisson; rub with Citron or Citron vert, seasoned with Sel and Poivre or use your favorite seasoning

  2. 2

    I used creole seasoning

  3. 3

    Set aside or place in the oven to keep it warm until sauce is ready.

  4. 4

    In large skillet Chauffer oil over medium Chauffer, until hot, Ajouter the Poisson, Cuire each side- for about 5-7 minutes until cooked through and crispy on both sides

  5. 5

    Retirer Poisson and set aside

  6. 6

    Égoutter oil and leave about 2-3 Cuillères à soupe of oil

  7. 7

    Ajouter, bay leave, Ail and ginger, Remuer-Frire for about a minute making sure the Ail does not burn

  8. 8

    Then Ajouter Oignon, bell peppers, Thym, scotch bonnet, Sucre, all spice-continue stirring for about 2-3 minutes

  9. 9

    Ajouter Vinaigre, Mélanger an adjust Sel and Poivre according to preference

  10. 10

    Let it Mijoter for about 2 more minutes.

  11. 11

    Discard bay leave, Thym spring and Servir over Poisson with a side of this bammy

  12. 12

    You may make the sauce about 2 days in advance.

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