Antibiotics on the plate In its latest report, the organization recommends avoiding the consumption of tilapia in this country not because of the stool, but rather because of the use of antibiotics.
Why not eat tilapia?
Stop eating bluefin tuna, sharks, and deep-sea fish like halibut, pomegranate, or emperor. Avoid the following species: Redfish, Cod, Plaice, Shrimp, Haddock, Swordfish, Tusk, Redfish, Hake, Ray, Atlantic Salmon, Sole, Tuna (yellowfin tuna, longest bigeye tuna).
How to properly season fish?
The herbs most commonly associated with fish are dill, tarragon, fennel, sauerkraut, bay leaf and thyme. You can also use rosemary or sage, but in very small quantities, as their amazing scents can mask the subtle taste of the fish.
Of course parsley, but also chives, thyme or even more original coriander, tarragon, cherry or watercress. Herbs are delicate: when fresh, always add them to the marinade or at the end of cooking. This way you preserve all their taste and nutritional properties.
Cook the fish on the grill or the grill oven according to your options. Add a little water, salt the rest of the marinade and cook over low heat for about 5 minutes. Serve the plantain with fries or cassava sticks. Enjoy your lunch!
When to season?
- pepper so as not to burn the aromas.
- herbs and oils so as not to weaken their taste.
- acidic spices so as not to denature and « cook » fragile foods such as fish.
How to properly season a white fish?
Why put flour on meat? Grinding chunks of meat helps develop some flavors and results in a slightly more even sauce. To cool the pieces of meat, roll them in a deep plate filled with flour, then tap them to remove the excess flour: no béchamel!
Fishmeal This method of cooling fish fillets before cooking in butter, meunière style, was our grandmothers’ favorite food. On top of that, the flour gives the fish the chance to not get stuck in the pan.
What kind of spice with cod? In short, my favorite coriander, I suggest you find a simple and excellent recipe if you have: – 700 g of cod back. – 2 tablespoons of lemon juice. – 1/2 bunch of cilantro
How to clean tilapia?
How to clean horse mackerel? Start by cutting off the head just behind the pectoral fin. Drain it and rinse with plenty of water. It is important to clean the inside well and remove the clotted blood with tweezers. This prevents the networks from getting dirty afterwards.
How to eat fishmeal? Place the animal on your counter or sink. Rinse it off under running cold water and rub your body with both hands. This step will help remove dirt and mucus from the scales. You also prevent foreign objects from getting into the fish when cutting.
Make Fried Safflower Marinate the safflower for at least 3 hours. After the marinating time has elapsed, remove the safflower and pat it dry on paper towels. Be sure to get rid of the garlic covering them. Put them in the flour.
How to empty Garfish? Gut the fish by making an incision under the abdomen. Cut it into pieces. Place in a baking dish with herbs and whole tomatoes, salt and pepper and a drizzle of olive oil. Bake at 200° for 25 minutes.
How to clean a fish fry? Clean the fish with paper towel before gutting it. Do not wash studs.
